Release into Beloved's Arms: A Body Prayer

"Shibashi: Gazing at the Moon"
Photo by Matthew Wynne

Sometimes, dear ones, I get all tangled up in knots, and it is difficult to connect with God.  Wondering what the future holds, furrowing my brow at things from the past, feeling lost and tumultuous in the present -- these things all change my body's posture.  With muscles tense and heart shut tight, I dig my heels into the ground, preparing to wrestle with Spirit.  In moments like this, I cannot love the Lord with all my heart, soul, mind and strength nor can I love others as myself.  Love, like all emotion, is all bound in the knots within.

In times like these, I speak to my body.  I find it extremely helpful to connect mind, body and spirit together in preparation for the Presence of Beloved.  In one of these times I recorded this meditation poem, a body prayer, in my journal.  May it wash over us and transform our posture so that the Beloved's presence might be made known.

The Gift of Light: A Simple Poem of Thanks for Sun, Song & Sharing

Beloved,

The sweet sunshine settles along the horizon
another day is at an end,
I enter Your chamber to thank You
 
You bless us with the gift of life, my Love
and the sensuous joy of light
our hearts are lifted in gratitude for all
 
Drumming and dancing, our bodies rejoice
sun on our faces and birds all around,
our spirits are filled with delight
 
A contented purr resounds
as the windows are flung open wide
the kitties delightedly stretch and mew
 
A gentle caress from the cherry blossom
the sensuous aroma of the wild flower
sweet perfumes of incense grace the afternoon

The brush in my hand strokes the canvas
divine delicacies dance on our tongues
we happily doze in the warmth of Your light

"Blossoming Joy" - Photo by Trista Wynne

Thank You, Beloved, for the light of this day and the music we made together!

May our eyes be opened to whatever You desire to show us. 
May our minds be prepared for all that You want to reveal. 
May our hearts and spirits pursue You above all else. 
And may our bodies be vessels of Your love. 
In Jesus’ name, amen.